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“3 flights,
2 layovers,
1 family ready
to rehydrate.”

Rehydrate with Pedialyte®

Drink Pedialyte® to replenish fluids lost due to traveler's diarrhea
Drink Pedialyte® to replenish fluids lost due to traveler's diarrhea
Drink Pedialyte® to replenish fluids lost due to traveler's diarrhea

Travel sickness and dehydration treatments

Spring break, a family vacay, or that business trip… Travel brings many situations which may result in dehydration. Unfamiliar foods can leave you or your child stuck in the bathroom with traveler’s diarrhea; the dry air in planes may leave everyone dry-mouthed; too much sunshine can turn all of you into crankypants; and the occasional alcoholic drink by the pool may leave you with a headache.

The Public Health Agency of Canada recommends packing a rehydration solution when travelling.1 Include Pedialyte® as part of your travel first-aid kit to rehydrate and feel better fast.

How travel can lead to dehydration

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Stomach bugs and food poisoning

Traveling to exotic or new locales means eating exotic or new foods, which may not be prepared the way you or your child’s stomach is used to. And trips on a cruise ship can mean close quarters, which makes it easier for stomach bugs to spread. Any type of stomach upset can lead to dehydration if traveler's diarrhea and vomiting cause the body to lose fluids and electrolytes.

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Heat

Running around on the beach, taking long hikes, or spending an afternoon rock climbing out in the sun… All of these warm-weather activities can leave you or your kid drenched with sweat. And too much perspiration can lead to dehydration.

Lack of humidity in planes and trains

Fatigue, headaches, dry mouth, and dry skin are just some of the dehydration symptoms that can come from being subjected to the lower humidity in a bus, a plane, or a train for long periods of time.

Try Pedialyte® powder sticks for travel sickness and symptoms of dehydration†

No one wants to have their or their family’s trip ruined as a result of feeling lousy due to dehydration from travel sickness, so always be prepared with a rehydration solution such as Pedialyte® to help fight the effects of dehydration.†

Pedialyte® powder sticks, with their compact, on-the-go format, are perfect for you or your child’s carry-on! They can get past security and are easy to fit into small spaces like a purse, wallet, or pocket. To rehydrate, just add the powder to water (make sure to use bottled water if you’re traveling abroad).

For over 50 years, Pedialyte® has helped people rehydrate with the optimal levels of sugar and electrolytes for fast rehydration. Pedialyte® is the #1 doctor and pharmacist recommended brand.

  1. Government of Canada. Travel Health and Safety: Oral Rehydration Solutions. Last updated: April 27, 2016. Available at: https://travel.gc.ca/travelling/health-safety/rehydration. Retrieved: July 23, 2019.

Our four different types of Pedialyte® Products come in a variety of flavours. Find your or your little one’s favourites
online or at your local store!

† Mild to moderate dehydration.

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Please note that the information provided on this website and by our team of dietitians is intended for Canadian residents and is not meant to replace any advice from your health care professional.

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